Professional Fitness Training

No matter you’re new to working out or a fitness pro, at Latitude One – The Gym, we are here to provide you an array of training options, guidance, and support to help you stay on track and reach your goals.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our trainers will prescribe the right program to get you started and on track to meet your fitness goals.

Experienced Coaches

Choose a certified personal trainer with knowledge, experience and drive. At Latitude One – The Gym, our coaches are hired for their passion for helping you find your best self – from goal setting to injury recovery, and more.

Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personalized Programs

Personal training means personalized results. Coaches at our gym are experienced in helping you understand your measurable goals, then designing customized fitness programs to help you meet them effortlessly.

Personal Training

Personalized workouts with a certified, experienced personal trainer at Latitude One – The Gym, designed exclusively to make you stronger from the inside out.

Maximized Time

It’s your time – make your personal training sessions count. Stop spending wasted time at the gym. Every minute you spend with a coach at Latitude One – The Gym is time spent focused on meeting your fitness goals.

Inspire. Be inspired. Welcome to Latitude One – The Gym. You belong here.

Join a community that motivates and keeps you accountable to your health and fitness goals

Our Exclusive Services

Zumba
5:00 am - 10:00 pm
Spinning
5:00 am - 10:00 pm
Strength
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
Power Yoga
5:00 am - 10:00 pm
CrossFit
5:00 am - 10:00 pm
Cardio
5:00 am - 10:00 pm
Body Sculpting
5:00 am - 10:00 pm
Bhangra
5:00 am - 10:00 am
Aerobics
5:00 am - 10:00 pm
Strength
5:00 am - 10:00 pm
Zumba
5:00 am - 12:00 pm
Power Yoga
5:00 am - 10:00 pm
Spinning
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
CrossFit
5:00 am - 10:00 pm
Cardio
5:00 am - 10:00 pm
Body Sculpting
5:00 am - 10:00 pm
Bhangra
5:00 am - 10:00 am
Aerobics
5:00 am - 10:00 pm

No Scheduled Classes

No classes were scheduled for this day.
Please try a different day.
Zumba
5:00 am - 10:00 pm
Spinning
5:00 am - 10:00 pm
Strength
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
Power Yoga
5:00 am - 10:00 pm
CrossFit
5:00 am - 10:00 pm
Cardio
5:00 am - 10:00 pm
Body Sculpting
5:00 am - 10:00 pm
Bhangra
5:00 am - 10:00 am
Aerobics
5:00 am - 10:00 pm
Zumba
5:00 am - 10:00 pm
Spinning
5:00 am - 10:00 pm
Strength
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
Power Yoga
5:00 am - 10:00 pm
CrossFit
5:00 am - 10:00 pm
Cardio
5:00 am - 10:00 pm
Body Sculpting
5:00 am - 10:00 pm
Bhangra
5:00 am - 10:00 am
Aerobics
5:00 am - 10:00 pm
Zumba
5:00 am - 10:00 pm
Spinning
5:00 am - 10:00 pm
Strength
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
Power Yoga
5:00 am - 10:00 pm
CrossFit
5:00 am - 10:00 pm
Cardio
5:00 am - 10:00 pm
Body Sculpting
5:00 am - 10:00 pm
Bhangra
5:00 am - 10:00 am
Aerobics
5:00 am - 10:00 pm
Zumba
5:00 am - 10:00 pm
Spinning
5:00 am - 10:00 pm
Strength
5:00 am - 10:00 pm
Fitness Studio
5:00 am - 10:00 pm
Power Yoga
5:00 am - 10:00 pm
CrossFit
5:00 am - 10:00 pm
Cardio
5:00 am - 10:00 pm
Body Sculpting
5:00 am - 10:00 pm
Bhangra
5:00 am - 10:00 am
Aerobics
5:00 am - 10:00 pm

Fitness Calculators

Check out our exclusive Fitness Calculators to help you determine everything from your BMI (Body Mass Index) body fat composition, daily caloric needs and much more. Each of these tools will help you find an average exercise program that fits your individual needs and goals, whether that be losing weight or increasing your strength with weight training.
Calculate
Metric Imperial
Target Daily Caloric Intake
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These calculations are based on averages.